Affirmations for Stability.

Brief insights and images can be powerful for me. I include a few inside the cover of my journal, where I'm likely to see them every day. But I also decided to make a list of such affirmations, sentences that encompass what I need to believe and remember in order to remain stable. Even if I don't believe them now or every day, pondering them can help to reset my mind. Here are some of these affirmations:

• I am safe.
• I have joys to look forward to.
• I am deeply and wildly loved.
• I have earned self-confidence.
• It's okay for me to love myself.
• Indulgences are important.
• I embrace joy rather than guilt.
• Shame has no hold on me.
• A little bit of anything good adds up.
• Reading calms and fulfills me.
• I am a talented and capable writer.
• My writing matters to other people.
• I am capable of bringing others joy.
• Someone needs what I write.
• My beauty is not dependent on my weight.
• Feeling beautiful is okay.
• My intelligence and talent are not delusions or illusions.
• I distribute my limited energies well.
• Forgiveness surrounds me.
• I love my life.

I wonder what your most important affirmations are.